ABOUT ME:

I started my business in 2018, as a personal trainer -- I always knew I was made for more than a 9-5 and working for someone else. Shortly after working with clients, I began to really see the lack of freedom and fulfillment I had in my life and relationship. I realized that for several years I had been abandoning myself for the security of a relationship.

It got to a point, where I could no longer look at myself without numbing out and trying to ‘chase a high’. This deep yearning for freedom led me to meeting a deep sexual shadow of mine, that resulted in me cheating on my partner at the time and ending that relationship. It was a decision that left me spiraling in shame, self judgement and feeling like I had ‘fucked up my life’ but in hindsight, it was one of the best things that ever happened to me, because it was the catalyst into profound change, healing and personal transformation. After moving out, I hired  my first life coach and began the journey of looking within.

I started to discover things about myself and my upbringing that ‘made sense’ why I did the things I did. Why I spent years in unhealthy relationships and then settled for a secure, safe relationship but self abandoned in. Why I had patterns of addiction and codependency. Why I was so disconnected with my body and emotions. Things all started to make sense, and as I was unraveling my own journey - my personal training clients went on it with me. One leaving toxic relationships and getting a new job, another repairing a ruptured marriage and starting her own business. Realizing that this work, worked — I decided to become a life coach.

I started a certification and became a student, shortly after quitting my job and going all in on my business. It wasn’t an easy venture and it came with alot of unexpected challenges, such as moving back home, maxing out credit cards, my father going to prison and finding myself in a challenging dynamic with my business coach. Many of my people pleasing patterns came back online while in this, and they rooted in a lot of false beliefs about how to run a business. I spent the first year of my business, struggling to make ends meet, overextending myself and pushing through because thats what I thought I ‘should do’. When in reality, I was dishonoring my own body and ignoring my intuition when it was telling me, this isn’t the only way.

After a year of trying to ‘make things work’ and almost investing into another business coaching program, I finally heard the whisper of my intuition. Instead of trying to learn another strategy, I hired a feminine embodiment coach. It had nothing to do with business, but everything to do with how I felt in my body. It was the catalyst to me saying ‘I’m going to trust my own way’ which resulted in me tripling my income in my second year of business — with more ease and less stress. I explored new certifications and soon, somatics, energetics, feminine embodiment and breathwork became the backbone of my work.  

I began to see how it transformed my clients and results in my own life.

However, after a couple of years I came to realize that my journey didn’t just end there. I found myself heartbroken, after finding out I had been in a year long relationship as the other woman, while having just moved to a new country. I immediately went into survival mode. Rather than really honoring what I knew to be true, I started seeking outside of me for safety and security. I got into an unhealthy relationship, started falling into old business strategies and addictions, while further found myself disconnecting from ME.

Until one day I became so sick, that I was on my deathbed. This was a profound awakening that came with the support of plant medicine, I was able to see the ways I had boxed myself in and dishonored my truth. Shortly after, I decided to book a one way trip to Costa Rica, which then became a profound journey of reclaiming and creating who I am. There, I fell in love with my body - without weights and working out, but instead without a bra, makeup and truly, in my feminine mess. I explored new certifications and healing modalities in sexuality and somatics. I had quantum leaps in my business, with so much relaxed energy.

No matter how far I stray, when I notice my body holding tension, stress or anxiety & I start looking for the ‘right way’ outside of me — its an indication that it’s time to come back home — to MY body and feminine energy.

It doesn’t have to be so hard.

It doesn’t have to be fueled by stress and survival.

It doesn’t have to be you boxing yourself into what others tell you that you should do.

It gets to be you, being you.

Feeling GOOD to be in your body.

Feeling free to run your business in a way that feels authentic.

Being in soul fulfilling relationships that you’re at peace in.

And living in deep alignment with your intuition.

I work deeply with the HUMAN.

By creating intentional spaces where ALL of you gets to exist. 

Most of the time we're focused on the outside. 

The strategy, the problems, the actions... 

My approach is different. 

Rather than focusing on just your relationship, or your business, or your body...

We look at the whole human - starting within.

Because the truth is - YOU are the creator of all of it. 

Your outer world is a reflection of your inner world.

& even if we KNOW what we desire, sometimes we still get in our own way.

We self sabotage. 
We get stuck in our fears.
We overthink, overcomplicate, overanalyze. 
We say no, when we desire to say yes.
We say yes, when we really want to say no. 
We don't trust ourselves to the extent of our desires.

And so my intention, is to help you become more you, more trusting in yourself, more connected to your body, your desires & your dreams. 

For you to FULLY know who you are, so that you can LIVE a life of aliveness, freedom & purpose.

So you can feel like the most loving expressed version of yourself 

So you can be with the partner of your dreams & feel like your relationship reflects everything you've ever wanted. 

So you can have a lifestyle that feels like freedom, where you say ‘holy shit my mind is blown with how epic my life is’ 

So you can have a business that feels like an authentic expression of your purpose & who you are. 

So you can make money in a way that is fulfilling, aligned & empowered. 

Where you don’t hold back, sacrifice, play small, get stuck in self doubt & judgement. 

Where you move through patterns, stickiness & fear with ease & confidence.

Where you feel like you’re making massive leaps towards what you desire - all while feeling so radically yourself. 

And that can happen NOW. 

With us walking side by side, you having me as your support to move through any blocks, resistance, fears or challenges with more ease & grace than you ever thought possible. 

When you REALLY let the visionary inside of you lead the way & have more faith in what you desire, than what you know.

To trust in the pull in your heart, more than you do the stories in your mind.

To feel your body - fully, deeply & completely. 

To have everything flow in harmony. 

The world needs you, to be all of who you are.

This is where you get ALL of it… 

Life coaching, love coaching & business coaching all in one space. 

I want to help you create a lifestyle, love life & business that you're in fucking LOVE with.