Why it is so important to do "Self Care"
Have you ever felt yourself feeling burnt out , irritated and frustrated with life and the people around you?
Time to fill up your love cup!
In today’s episode I explain what the importance is behind doing self care and why it isn’t actually selfish. It’s more selfish to not give back to yourself because of how your energy will affect the people around you.
FREE Self Care & Mindset Challenge
https://taylor-tosczak-9e46.mykajabi.com/free-affirmations
Connect with me
https://www.instagram.com/taylorjeans_coaching/
See you on the next episode!
Xoxo
Tay
