Self Sabotage: what is, why we do it and how to overcome it

We're human at the end of the day, and sometimes we get in our own way. We don't do the things we said we're going to do, or we stop doing the things we were once committed to. Why? 

Well, this is what you call self sabotage. 

But in todays episode, Taylor talks in depth about WHY we self sabotage, what the root of it is an 4 steps we can take to overcome it. 

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