All Episodes
Episodes
Ep #64: The Truth about Self Love & Healthy Relationships
In todays episode Taylor talks about healing and creating a healthy relationship with yourself and with love after the toxic and traumatic relationships.
Not all of us grow up with an example of healthy love and...
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Ep #63: Integrating The People Pleaser
In todays podcast episode Taylor shares her personal experience with coming into the realization that she had a people please unconsciously running the show, and how it impacted her life, business and relationships....
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How to activate your creative power & overcome victim consciousness
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In this episode Taylor talks about the levels of consciousness and what it takes for us to create our lives by DESIGN - by overcoming victim consciousness, and how to actually do this in our lives.
What does victim...
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Triggers, taking ownership & empowering ourselves into creating a better life
In this episode, Taylor drops into a channeled transmission on taking responsibility for our triggers, our circumstances, our challenges & how to empower ourselves to grow through it in a way that changes...
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Trusting your intuition and following your authentic FLOW
In this short riff episode Taylor talks about trusting YOUR intuition, above any others expectations, judgements or your own limiting beliefs.
How to tune into it and move beyond whatever perceptions that you have...
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60: The #1 Strategy for Success [isn't what you may think]
In todays episode Taylor talks about the mindset, qualities & some of the practices she's used along the way to creating her 6 figure coaching business that allows her the freedom to travel, work when she wants to...
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59: Overcoming procrastination
In this episode:Â
How do you get shit done, stay consistent, work toward your goals and take action when you're not really feeling it?
Procrastination is the inability to process or manage difficult emotions
How to...
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58: Expanding your energetic capacity after trauma to be able to hold & attract more of what you desire
In todays episode Taylor goes over the way you can actually expand your energetic capacity to be able to attract and call in more of what you desire, regardless of what you have experienced in the past.Â
In...
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57: The contraction after expansion
In this episode:
Why there's an immediately low after a huge expansion.Â
The shame that came from my own expansion after my elevation.Â
How to ride the highs and lows.Â
How a coach holds a frequency that you can...
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Your frequency is not your feelings
In todays episode Taylor tells a story about what it took for her to get into a room with brilliant women, making 7 + figures a year and the lessons she learned from walking through some challenging circumstances that...
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55: Navigating your nervous system through life & business trauma
In this episode:Â
- Navigating the nuances in business, life and self
- The trauma analogy to help you understand what’s going on in your body during traumatic events
- Big T trauma and little t trauma, what are they...
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54: Vulnerability and letting yourself be seen
What it means to be vulnerable
How I was hyper independent and the steps I took to get out of it
What was happening during a very intense breakup
What happened during my biggest cash month
How to let yourself...
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